What We're All About
The Studio experience
SEEK is a yoga and functional fitness studio, home to adventurous souls, filled with deep beats, and driven by a search for something beyond burning calories and better than your average workout. We flow, we sweat, we stretch, we move, we breathe, and we SEEK every damn day.
Here's what you're in for:
↠ Yoga classes that unite functional strength with mindful movement.
↠ Strength and conditioning classes that do more than just burn calories.
↠ Knowledge to help you change the way you move and feel, whether on your feet, bike, skis, board, trails, pavement, or beyond.
↠ Encouragement to defy expectations, take care of yourself, rest when you need it, and be a badass when you don’t.
↠ Unabashed willingness to tell it to you straight, play loud music, get really sweaty, be imperfect humans, make mistakes, look different than the rest, and have a great time doing so.
↠ A mindful collective of people who unite for intense workouts, legit yoga, and real human connection.
↠ 2 studio spaces so you can maximize your time and get the workout, stretch-out, or zen-out that you need - when you need it.
↠ A spacious open-air yoga space with Wasatch views and windows that open to let that fresh air in.
↠ A unique functional training space with all the training tools you need to build speed, strength, power, and endurance so you can play harder out there.
The word on the street is...
"Emily always has thoughtful classes that do wonders for mind, body, and spirit. Favorite teacher in SLC!"
"Sarah is incredible! Her heart and soul connect with each and every student to push harder! Cant wait to go back!!!"
"I LOVE these classes. The movement is constantly changing and you never get bored. And my body is still sore two days later."
"Michele has a fun and challenging class that pushes you and puts a smile on your face."
"A beautiful start to your day! Sandrine is so playful and fun with her practice, but gets your whole body moving. I leave with such a big smile every class!"
"I love Seek studio! The instructors are always welcoming, and the class variety is perfect."
"This place is no joke. Hands down my favorite workout Ive ever done. It was a perfect balance of everything you could hope for in a workout class. I will come to this place again and again and again.