group classes targeting Full body strength, stability and injury prevention with bursts of intensity.


Functional fitness CLASS DESCRIPTIONS

 
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Get Lifted

Here’s the concise class description.

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SEEK Sweat

Here’s the concise class description.

 

 
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seek CIRCUITS

Here’s the concise class description.

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the weekender

Class description

 

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How to prep for fitness classes

Arrival:

Please show up for class 5-15 minutes ahead of time to give yourself time to set up. If you are NEW to the studio, we suggest you give yourself 15 minutes.

Sign Up:

We suggest you sign up ahead of time for all classes - this will ensure you have a spot saved in classes that get busy and sell out. Drop ins are accepted as long as we have space in class. Sign up here ↠

Shoes:

Required for Seek Circuits, not required for Get Lifted or Seek Sweat.

Mats:

Required for all classes except our circuit class. We rent mats for $2 if you don’t have your own.