Alright SEEK -  here’s the news you’ve been waiting for! 

Last week we shared some news about our new studio room - located on the west side of our locker room. The giant hole in our locker room wall is soon to be the door to this new space. 

The magic that will happen in this space is something the SEEK team has been dreaming about for years, and we are totally stoked to bring to life this spring! It will be a workout experience that we firmly believe will complete the comprehensive training and functional movement experience that we strive to provide at SEEK. It will introduce a cardiovascular component different from any other studio in Salt Lake. 

Through this door you will meet SEEK Cycle!

Yep, we are adding bikes to the mix and starting mid April you’ll be able to add this new training dimension to your time at SEEK.

In our “Cadence” room, you will have access to two unique SEEK Cycle class formats: 

Revolution Cycle: an indoor cycling class that will guide you through 45 or 60 minutes on the bike, powered by your personal metrics with a true cardiovascular training focus. Revolution rides are where music, dedication and motivation meet functional hill, interval, power and endurance training and the result will change your world. This is where we start the revolution. 

Shift Cycle: A bike-based circuit-style workout that includes quick and powerful cardiovascular bursts on the bike, in combination with full body strength and core work off the bike. This dynamic and high-output class will work you from head to heart - quads to core. This is where big shifts happen in your day, your strength, and your perspective. Please wear athletic shoes for this class!

We are pumped to open this door to you in the coming weeks and introduce you to a whole new dimension in your SEEK experience.

With this launch you will see additions (and small shifts) in our daily class schedule, as well as some new pricing options for the cycling component. Please visit our CYCLE FAQ’s page for more info. As always, we welcome your questions and feedback - please reach out to us here. 

In the meantime we would love to have your input as we create the new schedule for our Cycle classes. Please share your input through our Cycle Schedule Survey HERE!

With so much stoke, sweat, and gratitude, 

The SEEK team. 

Sarah Betts