WELCOME TO

SEEK STUDIO

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BODY strengthening, SOUL balancing, DAY bettering

yoga, cycling, and strength classes with good vibes and a greater purpose.

BUY A PASS

FIND A PASS THAT FITS WHAT YOU SEEK

FIND YOUR ROUTINE

DISCOVER CLASS STYLES YOU’LL LOVE

JOIN THE REVOLUTION

MEMBERSHIP OPTIONS WITH LIFE-CHANGING BENEFITS


 

DO YOUR BODY GOOD. TAKE A CLASS ↠

 
My favorite yoga studio in salt lake. Great variety in their classes that actually give you a good workout. The teachers are all great too. A warm and inviting environment for yogis of any level.
— Friend of seek
A tough workout. Highly recommend!
— - Classpass user
Makes everyone feel welcome even when you’re a yoga newbie and have no idea what the moves are. Also killer playlists!
— - Classpass user
I have been practicing Yoga regularly for about 5 years now and tried many different studios and I am so happy I found Seek. I love the community at Seek. All the teachers are amazing, and the atmosphere is great. It has a modern, athletic based feel to the studio which I love!
— -Anonymous Seek Member
Amazing studio! Amazing instructor! The class is a great workout and really pushed me. Would 10/10 recommend seek sweat to everyone.
— - Classpass user
Every class incorporates a great workout that complements your outdoor activities like skiing/trail running/biking/climbing/etc. It’s a welcoming and unfussy atmosphere, and I’ve been very impressed by every instructor. I feel like this is a top-notch studio that keeps its sense of playfulness.
— -Anonymous Seek Member
 

FLOW

Vinyasa yoga meets, deep beats, practical movement and mindful rehabilitation.

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UNROLL YOUR MAT AND FLOW WITH US.

In our Practice Room we offer 3 signature yoga classes: Strong Flow, Steady Flow, and Power to the Zen. In addition we hype things up with a unique Friday night Antidote Flow, and get you comfortable on your mat with The Roots, a special introduction to yoga every Tuesday evening.

All of our FLOW classes are inspired by a flowing “Vinyasa” style practice, with our unique layered approach to building a sequence that advances your body’s strength, mobility, and balance. Your mind and body will move as one, powered by your breath and inspired by the beat.

 

CYCLE

Where music, dedication and motivation meet functional hill, interval, power and endurance training.

 
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POWER UP YOUR WORKOUT

In our “Cadence” room, you will have access to two unique SEEK Cycle class formats: 

Revolution Cycle: an indoor cycling class that will guide you through 45 or 60 minutes on the bike, powered by your personal metrics with a true cardiovascular training focus. Revolution rides are where music, dedication and motivation meet functional hill, interval, power and endurance training and the result will change your world. This is where we start the revolution. 

Shift Cycle: A bike-based circuit-style workout that includes quick and powerful cardiovascular bursts on the bike, in combination with full body strength and core work off the bike. This dynamic and high-output class will work you from head to heart - quads to core. This is where big shifts happen in your day, your strength, and your perspective. Please wear athletic shoes for this class!

 
 

TRAIN

Functional fitness meets high intensity training.

 
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STRONGER FOR GOOD

In our Peak and Practice rooms, we use TRX suspension straps, free weights, kettle bells, resistance bands, and functional training principles to train your body for every adventure.

Our Seek Sweat, TRX, and Circuit style training classes each offer a different approach to strengthening and training your body so you can diversify your workout and challenge your body in ways that will change your life, not just tone your abs.

 
 

UNLIMITED

GOODNESS

Memberships at SEEK give you access to unlimited classes every month, guest passes, community discounts and more. For anyone taking more than 2 classes per week - this is your jam!

 
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