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Myofascial Release

Like a whole body massage and the best stretch you've ever had all in one restorative class! 

This is unique Myofascial Release class will use specific movement, stretching, and massage techniques to release tension in your muscle tissues and fascia. Leave feeling less pain, less stress, and totally rejuvinated from the inside out. This is a great class for recovery and injury prevention!

Use any class pass or membership pass at SEEK to attend with no additional cost. 

Sign up to save your spot - this class is likley to fill up quickly!

Earlier Event: November 25
Small Business Saturday: Shop Small Crawl
Later Event: December 16
Flow For Good - Holiday Donation Class