Back to All Events

Myofascial Release

Like a whole body massage and the best stretch you've ever had all in one restorative class! 
This is unique Myofascial Release class will use specific movement, stretching, and massage techniques to release tension in your muscle tissues and fascia. Leave feeling less pain, less stress, and totally rejuvenated from the inside out. This is a great class for recovery and injury prevention! Sign up to save your spot - this class is likely to fill up quickly!

Earlier Event: December 16
Holiday Market & Party at SEEK
Later Event: December 24
Christmas Eve Circuits & Salutations